Self Love Talk

She calls to speak through your heart, to break free the chains of your lived conditioning. 

Why speak so harshly to yourself? Where were you taught to speak to yourself this way? 

The not enough, the always and the must be, the good boy or girl, the should and the could. The nothing ever changes and this is my lot. The fear of getting it right. The don’t speak, the do more of the hurried feet. 

Where is the suffering that chains the voice of your heart? That keeps you plugged into a way of being that is long past. That rips you up, quickens the beat of your pulse, that carries such deep fear and limits your life. That voice that takes the big stick and thrashes it across your mind. Tossing you from ear to ear, disorientated and imprisoned. 

Lay down your stick and breathe. You can be free, liberated by the language of love. The voice of your heart so wants you to remember, so longs for your return, so calls for you to love yourself.

Those who know the pervasive language of love have served their sentence. Grown with time and practice on this earth. They too, do know the power of humanness and the default mind talk that fights for survival. 

And they too know the breaking open to the love language. The words of your heart, to heal and be free – is so very possible. Because you are love. Listen to the whisper of your heart voice, hear it becoming louder each day. 

Listen to the language of love - I am enough, I am learning, I am worthy, I create the life I choose, I am beautiful, I am radiant, I am Divine, I am Love. 

Theresa Adrienne May 2021